Workouts

30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 3:35 PM
Difficulty: 7.78 / 10
110kj
62rpm
37%
12mph
5 min Cool Down Ride
Jenn Sherman
Friday 12/27/19 @ 3:30 PM
Difficulty: 3.35 / 10
15kj
70rpm
31%
12mph
10 min Warm Up Ride
Alex Toussaint
Friday 12/27/19 @ 3:18 PM
Difficulty: 5.43 / 10
34kj
78rpm
31%
13mph
20 min Pop Ride
Cody Rigsby
Friday 12/27/19 @ 2:51 PM
Difficulty: 7.48 / 10
81kj
68rpm
37%
14mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:24 PM
Difficulty: 7.61 / 10
95kj
59rpm
36%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/19/19 @ 12:6 AM
Difficulty: 7.69 / 10
80kj
45rpm
38%
10mph
5 min Cool Down Ride
Hannah Frankson
Saturday 12/14/19 @ 12:20 PM
Difficulty: 3.44 / 10
17kj
61rpm
37%
12mph
30 min Pop Ride
Ally Love
Saturday 12/14/19 @ 11:48 AM
Difficulty: 8.17 / 10
108kj
68rpm
35%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/13/19 @ 9:19 PM
Difficulty: 8.21 / 10
108kj
64rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 6:41 PM
Difficulty: 7.68 / 10
95kj
57rpm
37%
12mph