Workouts

30 min Yoga Flow
Anna Greenberg
Friday 1/24/20 @ 12:24 AM
Difficulty: 5.65 / 10
 
5 min Cool Down Ride
Ally Love
Monday 1/20/20 @ 11:53 PM
Difficulty: 3.66 / 10
17kj
63rpm
36%
12mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 11:14 PM
Difficulty: 7.99 / 10
81kj
54rpm
34%
10mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
Difficulty: 8 / 10
123kj
71rpm
36%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 1/14/20 @ 10:46 PM
Difficulty: 3.65 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/14/20 @ 10:3 PM
Difficulty: 7.96 / 10
107kj
54rpm
40%
12mph
45 min Latin Ride
Cody Rigsby
Saturday 1/11/20 @ 2:50 PM
Difficulty: 8.08 / 10
148kj
60rpm
36%
12mph
30 min HIIT Ride
Cody Rigsby
Thursday 1/9/20 @ 9:1 PM
Difficulty: 8.23 / 10
117kj
68rpm
37%
13mph
30 min Low Impact Ride
Denis Morton
Wednesday 1/8/20 @ 11:9 PM
Difficulty: 5.84 / 10
98kj
71rpm
32%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/8/20 @ 12:20 AM
Difficulty: 8.46 / 10
151kj
54rpm
38%
11mph