Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:29 PM
Difficulty: 8.02 / 10
99kj
60rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 8:36 PM
Difficulty: 8.12 / 10
79kj
50rpm
35%
9mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
Difficulty: 7.58 / 10
72kj
64rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:1 PM
Difficulty: 7.55 / 10
83kj
65rpm
39%
14mph
10 min Cool Down Ride
Hannah Frankson
Thursday 3/26/20 @ 10:32 PM
Difficulty: 3.94 / 10
32kj
73rpm
32%
12mph
20 min 80s Ride
Cody Rigsby
Thursday 3/26/20 @ 10:10 PM
Difficulty: 7.48 / 10
80kj
71rpm
35%
13mph
10 min Low Impact Ride
Sam Yo
Tuesday 3/24/20 @ 9:58 PM
Difficulty: 5.6 / 10
28kj
64rpm
33%
12mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/24/20 @ 9:36 PM
Difficulty: 7.57 / 10
72kj
67rpm
36%
13mph
10 min Cool Down Ride
Cody Rigsby
Friday 3/20/20 @ 5:34 PM
Difficulty: 4.72 / 10
40kj
64rpm
39%
14mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 4:51 PM
Difficulty: 8.04 / 10
87kj
49rpm
38%
10mph