Workouts

10 min Full Body Strength
Becs Gentry
Tuesday 7/14/20 @ 7:23 PM
Difficulty: 6.23 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:23 PM
Difficulty: 7.81 / 10
127kj
64rpm
40%
14mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 8:15 PM
Difficulty: 8.35 / 10
136kj
55rpm
36%
11mph
30 min Pride Ride
Cody Rigsby
Friday 7/3/20 @ 2:24 AM
Difficulty: 8.27 / 10
106kj
62rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/24/20 @ 6:45 PM
Difficulty: 8.12 / 10
97kj
49rpm
40%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:25 PM
Difficulty: 7.84 / 10
116kj
69rpm
36%
13mph
10 min Cool Down Ride
Denis Morton
Monday 6/15/20 @ 9:1 PM
Difficulty: 3.71 / 10
24kj
77rpm
26%
11mph
30 min Pride Ride
Denis Morton
Monday 6/15/20 @ 8:32 PM
Difficulty: 7.85 / 10
93kj
57rpm
35%
11mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
Difficulty: 9 / 10
112kj
69rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:1 PM
Difficulty: 7.97 / 10
96kj
54rpm
37%
11mph