Workouts
107kj
64rpm
37%
13mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/17/20 @ 3:37 PM
Difficulty: 7.4 / 10
kj
rpm
%
0mph
115kj
63rpm
38%
13mph
16kj
58rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/9/20 @ 6:28 PM
Difficulty: 7.84 / 10
80kj
41rpm
41%
9mph
68kj
51rpm
41%
12mph
80kj
62rpm
40%
13mph
110kj
63rpm
38%
13mph
70kj
66rpm
35%
13mph
53kj
64rpm
32%
11mph