Workouts

30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:21 PM
Difficulty: 7.67 / 10
107kj
64rpm
37%
13mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/17/20 @ 3:37 PM
Difficulty: 7.4 / 10
kj
rpm
%
0mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
Difficulty: 7.84 / 10
115kj
63rpm
38%
13mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/9/20 @ 7:0 PM
Difficulty: 3.81 / 10
16kj
58rpm
38%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/9/20 @ 6:28 PM
Difficulty: 7.84 / 10
80kj
41rpm
41%
9mph
20 min 2000s Ride
Cody Rigsby
Saturday 9/5/20 @ 12:22 PM
Difficulty: 7.46 / 10
68kj
51rpm
41%
12mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 9:48 PM
Difficulty: 7.2 / 10
80kj
62rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:23 PM
Difficulty: 7.63 / 10
110kj
63rpm
38%
13mph
20 min Rock Ride
Denis Morton
Monday 8/31/20 @ 9:25 PM
Difficulty: 7.58 / 10
70kj
66rpm
35%
13mph
20 min Recovery Ride
Kendall Toole
Tuesday 8/18/20 @ 4:33 PM
Difficulty: 4.86 / 10
53kj
64rpm
32%
11mph