Workouts

20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 1:49 PM
Difficulty: 6.95 / 10
60kj
54rpm
38%
11mph
5 min Warm Up Ride
Cody Rigsby
Friday 10/23/20 @ 1:40 PM
Difficulty: 3.77 / 10
13kj
70rpm
29%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:23 PM
Difficulty: 7.67 / 10
92kj
52rpm
38%
11mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 9:50 PM
Difficulty: 7.47 / 10
93kj
61rpm
35%
12mph
20 min Groove Ride
Cody Rigsby
Tuesday 10/6/20 @ 1:37 AM
Difficulty: 7.42 / 10
70kj
59rpm
39%
12mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 10/6/20 @ 1:31 AM
Difficulty: 3.77 / 10
15kj
77rpm
29%
12mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/29/20 @ 9:34 PM
Difficulty: 3.81 / 10
16kj
56rpm
38%
12mph
30 min LHM Celebration Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 8:56 PM
Difficulty: 8.04 / 10
77kj
50rpm
39%
10mph
15 min HIIT Ride
Hannah Corbin
Monday 9/28/20 @ 1:31 PM
Difficulty: 8 / 10
47kj
61rpm
36%
12mph
5 min Warm Up Ride
Matt Wilpers
Monday 9/28/20 @ 1:25 PM
Difficulty: 3.94 / 10
12kj
64rpm
31%
11mph