Workouts

30 min HIIT Ride
Ben Alldis
Thursday 11/12/20 @ 1:48 PM
Difficulty: 8.5 / 10
498kj
81rpm
58%
24mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/11/20 @ 9:35 AM
Difficulty: 8.03 / 10
873kj
92rpm
50%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 3:29 PM
Difficulty: 7.26 / 10
809kj
97rpm
47%
22mph
60 min Climb Ride
Ben Alldis
Sunday 11/8/20 @ 7:8 PM
Difficulty: 9.03 / 10
821kj
77rpm
55%
22mph
Saturday 11/7/20 @ 10:1 PM
Difficulty: NaN / 10
94kj
53rpm
45%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 9:57 PM
Difficulty: 7.25 / 10
622kj
94rpm
49%
23mph
60 min Power Zone Ride
Matt Wilpers
Thursday 11/5/20 @ 11:37 AM
Difficulty: 8.26 / 10
863kj
88rpm
51%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 1:19 PM
Difficulty: 6.17 / 10
456kj
86rpm
54%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 12:42 PM
Difficulty: 8.05 / 10
587kj
88rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/3/20 @ 12:8 PM
Difficulty: 6.45 / 10
380kj
95rpm
46%
22mph