Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 2:30 PM
Difficulty: 7.3 / 10
915kj
86rpm
55%
23mph
866kj
85rpm
52%
23mph
510kj
88rpm
55%
24mph
420kj
80rpm
56%
23mph
373kj
76rpm
63%
25mph
30 min Pro Cyclist Ride
Christian Vande Velde
Thursday 11/19/20 @ 2:18 PM
Difficulty: 9.07 / 10
438kj
96rpm
48%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 11/18/20 @ 1:1 PM
Difficulty: 8.49 / 10
449kj
87rpm
52%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 11:48 AM
Difficulty: 7.26 / 10
754kj
86rpm
51%
22mph
853kj
77rpm
56%
23mph