Workouts

10 min Full Body Stretch
Adrian Williams
Monday 8/17/20 @ 1:2 PM
Difficulty: 4.06 / 10
 
10 min Pelothon 2020 Strength
Chase Tucker
Monday 8/17/20 @ 12:12 PM
Difficulty: 6.42 / 10
 
Friday 8/14/20 @ 9:45 PM
Difficulty: NaN / 10
1127kj
91rpm
47%
21mph
Thursday 8/13/20 @ 1:37 PM
Difficulty: NaN / 10
305kj
73rpm
57%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 12:30 PM
Difficulty: 7.38 / 10
851kj
84rpm
53%
23mph
20 min Climb Ride
Ben Alldis
Tuesday 8/4/20 @ 11:27 PM
Difficulty: 8.15 / 10
288kj
78rpm
56%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/4/20 @ 10:16 PM
Difficulty: 7.28 / 10
853kj
90rpm
51%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/31/20 @ 3:21 PM
Difficulty: 7.75 / 10
1104kj
92rpm
51%
23mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 1:29 PM
Difficulty: 8.87 / 10
488kj
86rpm
54%
24mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 3:44 PM
Difficulty: 6.96 / 10
443kj
92rpm
50%
23mph