Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/15/20 @ 12:7 AM
Difficulty: 8.49 / 10
318kj
86rpm
46%
20mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/13/20 @ 12:13 AM
Difficulty: 8.29 / 10
361kj
84rpm
50%
21mph
369kj
86rpm
49%
21mph
355kj
81rpm
51%
21mph
30 min Best of the Decade Ride
Emma Lovewell
Friday 7/3/20 @ 1:7 AM
Difficulty: 8.14 / 10
369kj
83rpm
51%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 6/25/20 @ 1:38 AM
Difficulty: 8.58 / 10
347kj
80rpm
50%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 4:57 PM
Difficulty: 8.12 / 10
318kj
82rpm
48%
20mph
227kj
82rpm
51%
21mph

329kj
100rpm
42%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 6/13/20 @ 11:3 PM
Difficulty: 8.6 / 10
356kj
87rpm
48%
21mph