Workouts
30 min Intervals & Arms Ride
Robin Arzón
Saturday 11/28/20 @ 5:9 PM
Difficulty: 8.48 / 10
389kj
83rpm
51%
22mph
463kj
90rpm
45%
20mph
331kj
85rpm
48%
21mph
302kj
87rpm
45%
20mph
539kj
89rpm
48%
21mph
470kj
82rpm
48%
20mph
386kj
94rpm
48%
22mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 11/5/20 @ 1:34 AM
Difficulty: 8.48 / 10
360kj
82rpm
50%
21mph
532kj
81rpm
50%
21mph
309kj
86rpm
46%
20mph