Workouts

60 min Total Strength
Andy Speer
Monday 3/27/23 @ 1:15 PM
Difficulty: 8.12 / 10
 
60 min Intervals Run
Susie Chan
Sunday 3/26/23 @ 4:36 PM
Difficulty: 7.74 / 10
 
60 min Progression Run
Marcel Dinkins
Saturday 3/25/23 @ 6:13 PM
Difficulty: 7.72 / 10
 
60 min Endurance Run
Matt Wilpers
Friday 3/24/23 @ 4:17 PM
Difficulty: 7.22 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/23/23 @ 2:18 PM
Difficulty: 6.39 / 10
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60 min 80s Ride
Jenn Sherman
Wednesday 3/22/23 @ 7:50 PM
Difficulty: 7.79 / 10
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60 min Power Zone Pop Ride
Olivia Amato
Tuesday 3/21/23 @ 6:15 PM
Difficulty: 8.65 / 10
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60 min Total Strength
Andy Speer
Monday 3/20/23 @ 1:18 PM
Difficulty: 7.22 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/19/23 @ 6:24 PM
Difficulty: 7.1 / 10
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Saturday 60: Jock Jams
Jess Sims
Saturday 3/18/23 @ 7:37 PM
Difficulty: 7.96 / 10