Workouts

60 min Power Zone Endurance RIde
Christine D'Ercole
Sunday 4/16/23 @ 7:13 PM
Difficulty: 6.64 / 10
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60 min Walk + Run
Kirsten Ferguson
Saturday 4/15/23 @ 4:38 PM
Difficulty: 7.36 / 10
 
60 min Endurance Run
Marcel Dinkins
Friday 4/14/23 @ 9:49 AM
Difficulty: 7 / 10
 
60 min Total Strength
Andy Speer
Thursday 4/13/23 @ 4:35 PM
Difficulty: 7.65 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/11/23 @ 2:6 PM
Difficulty: 7.77 / 10
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Saturday 60: Pop
Jess Sims
Monday 4/10/23 @ 3:24 PM
Difficulty: 8.29 / 10
 
45 min Hip Hop Full Body Strength
Jess Sims
Sunday 4/9/23 @ 5:6 PM
Difficulty: 7.61 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 4/8/23 @ 2:36 PM
Difficulty: 7.95 / 10
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60 min Walk + Run
Kirsten Ferguson
Friday 4/7/23 @ 2:13 PM
Difficulty: 7.02 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/6/23 @ 2:52 PM
Difficulty: 7.33 / 10
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