Workouts

60 min Total Strength
Andy Speer
Tuesday 5/2/23 @ 3:14 PM
Difficulty: 8.06 / 10
 
60 min Pop Walk
Matty Maggiacomo
Monday 5/1/23 @ 1:13 PM
Difficulty: 6.51 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 4/30/23 @ 3:55 PM
Difficulty: 7.88 / 10
 
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 4/30/23 @ 3:1 PM
Difficulty: 4.79 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/29/23 @ 1:52 PM
Difficulty: 7.73 / 10
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60 min Endurance Run
Becs Gentry
Friday 4/28/23 @ 5:6 PM
Difficulty: 7.07 / 10
 
60 min Endurance Run
Becs Gentry
Friday 4/28/23 @ 12:39 PM
Difficulty: 7.29 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Thursday 4/27/23 @ 9:28 PM
Difficulty: 7.25 / 10
 
60 min Progression Run
Susie Chan
Thursday 4/27/23 @ 1:9 PM
Difficulty: 7.39 / 10
 
60 min Hip Hop Ride
Hannah Frankson
Thursday 4/27/23 @ 2:19 AM
Difficulty: 7.76 / 10
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