Workouts

60 min Rock Total Strength
Andy Speer
Monday 1/29/24 @ 5:35 PM
Difficulty: 8.03 / 10
 
60 min Pop Bootcamp
Joslyn Thompson Rule
Friday 1/26/24 @ 12:55 AM
Difficulty: 7.86 / 10
 
Saturday 60: Full Body
Jess Sims
Tuesday 1/23/24 @ 1:32 PM
Difficulty: 0 / 10
 
60 min Total Strength Bodyweight
Andy Speer
Monday 1/22/24 @ 7:1 PM
Difficulty: 7.66 / 10
 
60 min 90s Rock Total Strength
Andy Speer
Monday 1/22/24 @ 2:43 AM
Difficulty: 7.55 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 1/19/24 @ 7:24 AM
Difficulty: 7.27 / 10
 
60 min 80s Rock Total Strength
Andy Speer
Friday 1/19/24 @ 12:57 AM
Difficulty: 7.13 / 10
 
60 min Bootcamp: Full Body
Katie Wang
Wednesday 1/17/24 @ 2:23 PM
Difficulty: 8.36 / 10
 
45 min 2010s Run
Becs Gentry
Wednesday 1/17/24 @ 6:59 AM
Difficulty: 8.02 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/15/24 @ 2:24 PM
Difficulty: 7.15 / 10
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