Workouts
60 min Total Strength Bodyweight
Andy Speer
Monday 1/22/24 @ 7:1 PM
Difficulty: 7.66 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 1/19/24 @ 7:24 AM
Difficulty: 7.27 / 10
60 min 80s Rock Total Strength
Andy Speer
Friday 1/19/24 @ 12:57 AM
Difficulty: 7.13 / 10
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/15/24 @ 2:24 PM
Difficulty: 7.15 / 10
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