Workouts

60 min Intervals Run
Becs Gentry
Friday 8/11/23 @ 7:5 PM
Difficulty: 8.12 / 10
 
60 min Pop Bootcamp
Joslyn Thompson Rule
Wednesday 8/9/23 @ 2:6 PM
Difficulty: 7.57 / 10
 
60 min Power Zone Ride
Olivia Amato
Tuesday 8/8/23 @ 3:41 PM
Difficulty: 8.79 / 10
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60 min Total Strength
Andy Speer
Monday 8/7/23 @ 5:29 PM
Difficulty: 7.25 / 10
 
60 min Total Strength
Andy Speer
Sunday 8/6/23 @ 3:35 PM
Difficulty: 7.25 / 10
 
30 min Gospel Ride
Cliff Dwenger
Sunday 8/6/23 @ 2:57 PM
Difficulty: 7.28 / 10
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Saturday 60: Full Body
Jess Sims
Saturday 8/5/23 @ 7:23 PM
Difficulty: 8.85 / 10
 
60 min Walk + Run
Mariana Fernández
Friday 8/4/23 @ 4:1 PM
Difficulty: 7.46 / 10
 
60 min Total Strength
Andy Speer
Wednesday 8/2/23 @ 2:8 PM
Difficulty: 7.29 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/1/23 @ 2:8 PM
Difficulty: 7.61 / 10
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