Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 11/8/22 @ 11:53 AM
Difficulty: 6.62 / 10
125kj
64rpm
38%
14mph
124kj
68rpm
37%
14mph
117kj
66rpm
37%
13mph
120kj
64rpm
38%
13mph
121kj
65rpm
38%
13mph
120kj
68rpm
36%
13mph
125kj
62rpm
39%
14mph
120kj
65rpm
37%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 10/28/22 @ 11:55 AM
Difficulty: 0 / 10