Workouts

30 min Pop Ride
Cody Rigsby
Saturday 1/28/23 @ 12:4 PM
Difficulty: 7.68 / 10
124kj
61rpm
40%
14mph
30 min 80s Ride
Ben Alldis
Friday 1/27/23 @ 12:25 PM
Difficulty: 7.85 / 10
119kj
61rpm
39%
13mph
30 min 80s Ride
Sam Yo
Wednesday 1/25/23 @ 12:23 PM
Difficulty: 7.58 / 10
121kj
62rpm
39%
13mph
30 min 80s Ride
Hannah Frankson
Tuesday 1/24/23 @ 12:18 PM
Difficulty: 7.26 / 10
121kj
62rpm
39%
13mph
30 min 80s Ride
Cody Rigsby
Monday 1/23/23 @ 12:8 PM
Difficulty: 7.34 / 10
123kj
63rpm
39%
14mph
30 min Pop Ride
Sam Yo
Saturday 1/21/23 @ 12:9 PM
Difficulty: 7.51 / 10
120kj
62rpm
39%
13mph
30 min 90s Ride
Ally Love
Friday 1/20/23 @ 12:3 PM
Difficulty: 7.81 / 10
119kj
64rpm
37%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/18/23 @ 12:39 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 12:7 PM
Difficulty: 7.41 / 10
120kj
60rpm
39%
13mph
30 min Country Pop Ride
Ally Love
Tuesday 1/17/23 @ 12:24 PM
Difficulty: 7.61 / 10
118kj
64rpm
37%
13mph