Workouts
45 min Low Impact Ride
Christine D'Ercole
Monday 6/24/19 @ 10:11 PM
Difficulty: 6.59 / 10
183kj
75rpm
35%
14mph
217kj
75rpm
37%
15mph
223kj
70rpm
39%
15mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/17/19 @ 4:27 PM
Difficulty: 8.48 / 10
230kj
70rpm
40%
15mph
222kj
73rpm
38%
15mph
45 min Classic Rock Ride
Christine D'Ercole
Thursday 6/13/19 @ 1:5 AM
Difficulty: 7.78 / 10
196kj
71rpm
36%
14mph
177kj
77rpm
33%
13mph
144kj
74rpm
37%
15mph
211kj
69rpm
39%
14mph