Workouts

45 min Low Impact Ride
Christine D'Ercole
Monday 6/24/19 @ 10:11 PM
Difficulty: 6.59 / 10
183kj
75rpm
35%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/23/19 @ 12:43 AM
Difficulty: 8.26 / 10
217kj
75rpm
37%
15mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 6/20/19 @ 1:29 AM
Difficulty: 8.23 / 10
223kj
70rpm
39%
15mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/17/19 @ 4:27 PM
Difficulty: 8.48 / 10
230kj
70rpm
40%
15mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 6/16/19 @ 12:41 AM
Difficulty: 8.46 / 10
222kj
73rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Thursday 6/13/19 @ 2:14 AM
Difficulty: 5.6 / 10
 
45 min Classic Rock Ride
Christine D'Ercole
Thursday 6/13/19 @ 1:5 AM
Difficulty: 7.78 / 10
196kj
71rpm
36%
14mph
45 min Low Impact Ride
Denis Morton
Monday 6/10/19 @ 5:22 PM
Difficulty: 5.32 / 10
177kj
77rpm
33%
13mph
30 min Low Impact Ride
Alex Toussaint
Saturday 6/8/19 @ 1:13 AM
Difficulty: 7 / 10
144kj
74rpm
37%
15mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/4/19 @ 8:12 PM
Difficulty: 8.48 / 10
211kj
69rpm
39%
14mph