1more4thebadguy
Richland WA
Total Rides: 157

Following

1more4thebadguy
Richland WA
Total Rides: 157

Following

Workouts

20 min Rock Fun Run
Matt Wilpers
Sunday 8/4/19 @ 5:1 PM
Difficulty: 7.09 / 10
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20 min Rock Fun Run
Matt Wilpers
Saturday 8/3/19 @ 3:24 AM
Difficulty: 7.09 / 10
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45 min Low Impact Ride
Christine D'Ercole
Saturday 8/3/19 @ 2:24 AM
Difficulty: 6.86 / 10
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225kj
73rpm
38%
15mph
30 min Run + Core
Becs Gentry
Friday 8/2/19 @ 2:20 AM
Difficulty: 7.42 / 10
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30 min 5K Race Prep
Rebecca Kennedy
Thursday 8/1/19 @ 3:42 AM
Difficulty: 6.21 / 10
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45 min 90s Ride
Alex Toussaint
Thursday 8/1/19 @ 2:47 AM
Difficulty: 8.36 / 10
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261kj
74rpm
40%
16mph
30 min 5K Race Prep
Rebecca Kennedy
Wednesday 7/31/19 @ 1:17 AM
Difficulty: 6.21 / 10
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45 min Low Impact Ride
Christine D'Ercole
Tuesday 7/30/19 @ 2:24 AM
Difficulty: 6.86 / 10
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230kj
72rpm
39%
15mph
45 min R&B Ride
Alex Toussaint
Sunday 7/28/19 @ 12:29 AM
Difficulty: 8.47 / 10
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257kj
69rpm
42%
16mph
45 min Power Zone Ride
Denis Morton
Friday 7/26/19 @ 1:58 AM
Difficulty: 7.97 / 10
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218kj
75rpm
37%
15mph