Workouts

10 min Extra Mile
Matt Wilpers
Tuesday 8/13/19 @ 1:8 AM
Difficulty: 6.65 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 8/12/19 @ 11:53 PM
Difficulty: 8.43 / 10
276kj
73rpm
42%
16mph
30 min 5K Race Prep
Becs Gentry
Sunday 8/11/19 @ 4:46 PM
Difficulty: 7.02 / 10
 
30 min 5K Race Prep
Becs Gentry
Saturday 8/10/19 @ 11:46 PM
Difficulty: 7.02 / 10
 
30 min 5K Race Prep
Rebecca Kennedy
Saturday 8/10/19 @ 2:52 AM
Difficulty: 6.21 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/10/19 @ 1:54 AM
Difficulty: 8.58 / 10
272kj
75rpm
41%
16mph
20 min Recovery Run
Robin Arzón
Thursday 8/8/19 @ 2:32 AM
Difficulty: 5.32 / 10
 
30 min Country Fun Run
Matt Wilpers
Wednesday 8/7/19 @ 1:24 AM
Difficulty: 7.42 / 10
 
30 min Country Fun Run
Matt Wilpers
Monday 8/5/19 @ 7:54 PM
Difficulty: 7.42 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/4/19 @ 5:40 PM
Difficulty: 8.06 / 10
142kj
70rpm
39%
14mph