Workouts

45 min Hip Hop Ride
Ben Alldis
Friday 8/23/19 @ 2:32 AM
Difficulty: 8.31 / 10
207kj
68rpm
39%
14mph
45 min Intervals Run
Matt Wilpers
Thursday 8/22/19 @ 2:27 AM
Difficulty: 8.44 / 10
 
30 min Run + Core
Rebecca Kennedy
Wednesday 8/21/19 @ 4:15 AM
Difficulty: 7.65 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Wednesday 8/21/19 @ 3:19 AM
Difficulty: 6.69 / 10
237kj
78rpm
38%
15mph
30 min Pop Fun Run
Robin Arzón
Monday 8/19/19 @ 10:29 PM
Difficulty: 7.41 / 10
 
30 min Run + Core
Rebecca Kennedy
Sunday 8/18/19 @ 2:34 AM
Difficulty: 7.65 / 10
 
45 min Hip Hop Ride
Matt Wilpers
Sunday 8/18/19 @ 1:22 AM
Difficulty: 8.13 / 10
258kj
75rpm
40%
16mph
30 min 5K Race Prep
Becs Gentry
Friday 8/16/19 @ 1:28 AM
Difficulty: 6.57 / 10
 
30 min 5K Race Prep
Becs Gentry
Thursday 8/15/19 @ 1:48 AM
Difficulty: 6.57 / 10
 
45 min Hip Hop Ride
Emma Lovewell
Thursday 8/15/19 @ 12:43 AM
Difficulty: 8.3 / 10
248kj
76rpm
39%
15mph