Workouts

20 min Rock Fun Run
Robin Arzón
Tuesday 9/10/19 @ 10:2 PM
Difficulty: 7.16 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 9/9/19 @ 12:45 AM
Difficulty: 8.27 / 10
13kj
93rpm
30%
14mph
45 min Intervals Run
Matt Wilpers
Sunday 9/8/19 @ 12:26 AM
Difficulty: 8.44 / 10
 
45 min Low Impact Ride
Matt Wilpers
Friday 9/6/19 @ 1:11 AM
Difficulty: 5.63 / 10
190kj
79rpm
34%
14mph
10 min Extra Mile
Matt Wilpers
Thursday 9/5/19 @ 12:32 AM
Difficulty: 6.65 / 10
 
30 min 90s Fun Run
Becs Gentry
Wednesday 9/4/19 @ 11:40 PM
Difficulty: 7.47 / 10
 
30 min Pop Fun Run
Oliver Lee
Tuesday 9/3/19 @ 5:50 PM
Difficulty: 7.35 / 10
 
45 min Intervals Run
Matt Wilpers
Monday 9/2/19 @ 3:10 PM
Difficulty: 8.44 / 10
 
10 min Extra Mile
Matt Wilpers
Sunday 9/1/19 @ 2:32 AM
Difficulty: 6.65 / 10
 
20 min HIIT Run
Rebecca Kennedy
Sunday 9/1/19 @ 2:9 AM
Difficulty: 8.11 / 10