Workouts
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 5/12/21 @ 2:32 AM
Difficulty: 4.95 / 10
84kj
80rpm
33%
14mph
179kj
75rpm
35%
14mph
45 min Low Impact Ride
Christine D'Ercole
Monday 3/22/21 @ 12:39 AM
Difficulty: 6.34 / 10
204kj
73rpm
37%
14mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 3/18/21 @ 2:38 AM
Difficulty: 6.32 / 10
202kj
74rpm
36%
14mph
50kj
38rpm
34%
7mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 3/13/21 @ 6:16 AM
Difficulty: 6.43 / 10
191kj
76rpm
35%
14mph
181kj
74rpm
35%
14mph
202kj
72rpm
37%
14mph