Workouts

30 min Intervals Run
Selena Samuela
Wednesday 7/1/20 @ 3:34 AM
Difficulty: 8.01 / 10
 
20 min Power Walk
Rebecca Kennedy
Monday 6/29/20 @ 11:58 PM
Difficulty: 6.34 / 10
 
45 min Progression Run: Live from Home
Becs Gentry
Thursday 6/18/20 @ 2:59 AM
Difficulty: 8.16 / 10
 
30 min Walk + Run: Live from Home
Olivia Amato
Wednesday 6/17/20 @ 3:29 AM
Difficulty: 7.41 / 10
 
45 min Progression Run: Live from Home
Becs Gentry
Monday 6/15/20 @ 11:32 PM
Difficulty: 8.16 / 10
 
30 min Walk + Run
Matt Wilpers
Sunday 6/14/20 @ 10:42 PM
Difficulty: 6.52 / 10
 
30 min Walk + Run: Live from Home
Olivia Amato
Thursday 6/11/20 @ 3:51 AM
Difficulty: 7.41 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 6/9/20 @ 3:37 AM
Difficulty: 7.22 / 10
 
45 min Pop Walk
Matty Maggiacomo
Monday 6/8/20 @ 3:34 AM
Difficulty: 5.96 / 10
 
30 min Walk + Run: Live from Home
Olivia Amato
Sunday 6/7/20 @ 4:26 AM
Difficulty: 7.41 / 10