1mike0nabike
portland, me
Total Rides: 409

Following

1mike0nabike
portland, me
Total Rides: 409

Following


Workouts

20 min Rock Ride
Denis Morton
Wednesday 3/30/22 @ 6:26 PM
Difficulty: 7.32 / 10
182kj
91rpm
42%
19mph
10 min Dutch Windmills Ride
Monday 3/28/22 @ 4:4 PM
Difficulty: 0 / 10
43kj
82rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Monday 3/28/22 @ 3:51 PM
Difficulty: 4.54 / 10
56kj
80rpm
37%
16mph
30 min Low Impact Ride
Sam Yo
Friday 3/25/22 @ 7:57 PM
Difficulty: 6.27 / 10
212kj
83rpm
40%
17mph
20 min Low Impact Ride
Denis Morton
Monday 3/21/22 @ 2:6 PM
Difficulty: 5.32 / 10
138kj
81rpm
40%
17mph
5 min Cool Down Ride
Olivia Amato
Sunday 3/20/22 @ 12:14 PM
Difficulty: 4.32 / 10
28kj
81rpm
36%
15mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 3/20/22 @ 11:43 AM
Difficulty: 6.59 / 10
275kj
93rpm
40%
19mph
5 min Cool Down Ride
Denis Morton
Tuesday 3/15/22 @ 7:51 PM
Difficulty: 3.49 / 10
27kj
91rpm
33%
15mph
30 min Power Zone Ride
Denis Morton
Tuesday 3/15/22 @ 7:19 PM
Difficulty: 7.95 / 10
301kj
87rpm
44%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 3/8/22 @ 8:0 PM
Difficulty: 6.57 / 10
332kj
86rpm
47%
20mph