Workouts
30 min Power Zone Endurance Ride
Denis Morton
Thursday 4/1/21 @ 6:17 PM
Difficulty: 6.63 / 10
298kj
85rpm
45%
20mph
204kj
90rpm
44%
20mph
266kj
80rpm
46%
19mph
1kj
83rpm
28%
12mph
kj
rpm
%
0mph
229kj
80rpm
42%
18mph
155kj
78rpm
48%
20mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 3/16/21 @ 9:5 PM
Difficulty: 7.44 / 10
304kj
83rpm
44%
19mph
137kj
84rpm
43%
18mph
138kj
95rpm
36%
17mph