1mike0nabike
portland, me
Total Rides: 409

Following

1mike0nabike
portland, me
Total Rides: 409

Following

Workouts

20 min Low Impact Ride
Hannah Frankson
Wednesday 9/29/21 @ 2:17 PM
Difficulty: 5.7 / 10
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1kj
92rpm
24%
12mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 9/23/21 @ 6:18 PM
Difficulty: 8.88 / 10
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321kj
82rpm
47%
20mph
20 min Recovery Ride
Matt Wilpers
Wednesday 9/22/21 @ 5:48 PM
Difficulty: 4.02 / 10
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101kj
94rpm
31%
15mph
20 min 90s Hip Hop Ride
Denis Morton
Tuesday 9/21/21 @ 6:31 PM
Difficulty: 7.02 / 10
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194kj
84rpm
46%
19mph
10 min Remix Yoga Flow
Denis Morton
Sunday 9/12/21 @ 2:24 AM
Difficulty: 4.55 / 10
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30 min Slow Flow
Ross Rayburn
Friday 9/10/21 @ 11:50 AM
Difficulty: 4.42 / 10
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30 min Yoga Flow
Denis Morton
Thursday 9/9/21 @ 2:49 PM
Difficulty: 5.62 / 10
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30 min 2000s Ride
Denis Morton
Thursday 9/2/21 @ 10:26 PM
Difficulty: 7.54 / 10
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268kj
87rpm
43%
19mph
30 min Power Zone Ride
Denis Morton
Thursday 7/29/21 @ 7:8 PM
Difficulty: 7.86 / 10
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251kj
81rpm
44%
18mph
30 min Power Zone Ride
Denis Morton
Sunday 7/18/21 @ 6:41 PM
Difficulty: 7.39 / 10
View Class
330kj
82rpm
48%
20mph