1mike0nabike
portland, me
Total Rides: 409

Following

1mike0nabike
portland, me
Total Rides: 409

Following

Workouts

45 min Slow Flow
Denis Morton
Monday 11/29/21 @ 8:28 PM
Difficulty: 5.84 / 10
View Class
 
20 min 70s Ride
Denis Morton
Tuesday 11/23/21 @ 12:30 PM
Difficulty: 7.13 / 10
View Class
210kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/22/21 @ 1:44 PM
Difficulty: 6.51 / 10
View Class
319kj
84rpm
47%
20mph
30 min Medoc Ride
Friday 11/19/21 @ 7:36 PM
Difficulty: 0 / 10
View Class
220kj
93rpm
37%
17mph
20 min Low Impact Ride
Denis Morton
Tuesday 11/16/21 @ 8:22 PM
Difficulty: 5.51 / 10
View Class
167kj
85rpm
42%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 11/15/21 @ 6:53 PM
Difficulty: 6.44 / 10
View Class
304kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/10/21 @ 2:15 PM
Difficulty: 7 / 10
View Class
501kj
86rpm
47%
21mph
30 min Power Zone Ride
Denis Morton
Monday 11/8/21 @ 10:11 PM
Difficulty: 8.26 / 10
View Class
331kj
82rpm
47%
20mph
20 min 80s Ride
Denis Morton
Thursday 11/4/21 @ 3:12 PM
Difficulty: 7.11 / 10
View Class
203kj
86rpm
45%
20mph
15 min Restorative
Denis Morton
Thursday 11/4/21 @ 1:23 AM
Difficulty: 2.57 / 10
View Class