1mike0nabike
portland, me
Total Rides: 409

Following

1mike0nabike
portland, me
Total Rides: 409

Following

Workouts

20 min Boxing Basics
Kendall Toole
Saturday 12/11/21 @ 4:46 PM
Difficulty: 5.52 / 10
View Class
 
20 min Boxing Basics
Kendall Toole
Saturday 12/11/21 @ 4:46 PM
Difficulty: 5.52 / 10
View Class
 
20 min Boxing Basics
Kendall Toole
Saturday 12/11/21 @ 4:43 PM
Difficulty: 5.52 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Friday 12/10/21 @ 7:19 PM
Difficulty: 6.98 / 10
View Class
311kj
85rpm
46%
20mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/8/21 @ 6:43 PM
Difficulty: 8.75 / 10
View Class
328kj
82rpm
47%
20mph
20 min Reggae Ride
Denis Morton
Monday 12/6/21 @ 7:29 PM
Difficulty: 6.74 / 10
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225kj
86rpm
47%
21mph
20 min Low Impact Ride
Denis Morton
Saturday 12/4/21 @ 7:33 PM
Difficulty: 5.24 / 10
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186kj
84rpm
44%
19mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 12/3/21 @ 7:43 PM
Difficulty: 6.52 / 10
View Class
331kj
86rpm
47%
21mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 12/2/21 @ 3:41 PM
Difficulty: 6.25 / 10
View Class
320kj
88rpm
45%
20mph
30 min Flow & Let Go
Aditi Shah
Wednesday 12/1/21 @ 10:4 PM
Difficulty: 4.89 / 10
View Class