1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 9/27/23 @ 5:17 PM
Difficulty: 5.27 / 10
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35kj
71rpm
34%
13mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 9/27/23 @ 4:45 PM
Difficulty: 8.02 / 10
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194kj
81rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/20/23 @ 4:0 PM
Difficulty: 3.52 / 10
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15kj
66rpm
33%
12mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/20/23 @ 3:28 PM
Difficulty: 7.38 / 10
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211kj
72rpm
45%
17mph
10 min Madonna Cool Down Ride
Robin Arzón
Monday 9/18/23 @ 4:56 PM
Difficulty: 4.56 / 10
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35kj
71rpm
33%
13mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/18/23 @ 4:24 PM
Difficulty: 7.46 / 10
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196kj
80rpm
40%
17mph
5 min Cool Down Ride
Alex Toussaint
Thursday 9/14/23 @ 6:0 PM
Difficulty: 3.69 / 10
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18kj
80rpm
30%
13mph
30 min 90s Ride
Cody Rigsby
Thursday 9/14/23 @ 5:28 PM
Difficulty: 7.64 / 10
View Class
191kj
73rpm
43%
16mph
Tuesday 9/12/23 @ 3:22 PM
Difficulty: NaN / 10
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Wednesday 9/6/23 @ 3:59 PM
Difficulty: NaN / 10
View Class