1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 7/23/21 @ 6:37 PM
Difficulty: 3.77 / 10
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23kj
74rpm
36%
14mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/23/21 @ 6:6 PM
Difficulty: 7.96 / 10
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204kj
77rpm
42%
17mph
5 min Sleep Meditation
Anna Greenberg
Thursday 7/22/21 @ 6:54 AM
Difficulty: 0 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Monday 7/19/21 @ 5:33 PM
Difficulty: 4.73 / 10
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20 min Recovery Ride
Matt Wilpers
Monday 7/19/21 @ 5:11 PM
Difficulty: 4.11 / 10
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74kj
91rpm
28%
13mph
10 min Lower Body Stretch
Robin Arzón
Friday 7/16/21 @ 4:44 AM
Difficulty: 3.7 / 10
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10 min Arms & Light Weights
Kendall Toole
Wednesday 7/14/21 @ 3:47 PM
Difficulty: 7.12 / 10
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20 min Pop Ride
Alex Toussaint
Wednesday 7/14/21 @ 3:25 PM
Difficulty: 7.6 / 10
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139kj
82rpm
40%
17mph
10 min Relaxing Meditation
Anna Greenberg
Wednesday 7/14/21 @ 5:30 AM
Difficulty: 3.12 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 7/12/21 @ 3:43 PM
Difficulty: 5.81 / 10
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