1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/7/21 @ 3:12 PM
Difficulty: 7.51 / 10
View Class
162kj
59rpm
42%
13mph
15 min 80s Ride
Robin Arzón
Monday 9/6/21 @ 6:38 PM
Difficulty: 7 / 10
View Class
110kj
81rpm
42%
17mph
5 min Cool Down Ride
Cliff Dwenger
Friday 9/3/21 @ 4:30 PM
Difficulty: 3.45 / 10
View Class
24kj
72rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 9/3/21 @ 4:8 PM
Difficulty: 6.94 / 10
View Class
122kj
79rpm
40%
16mph
20 min Pop Classical Ride
Bradley Rose
Wednesday 9/1/21 @ 2:35 PM
Difficulty: 6.5 / 10
View Class
108kj
79rpm
37%
15mph
5 min Cool Down Ride
Ally Love
Sunday 8/29/21 @ 5:5 PM
Difficulty: 3.66 / 10
View Class
20kj
69rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/29/21 @ 4:44 PM
Difficulty: 7.29 / 10
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142kj
75rpm
43%
17mph
5 min Cool Down Ride
Alex Toussaint
Thursday 8/26/21 @ 5:53 PM
Difficulty: 3.77 / 10
View Class
21kj
75rpm
34%
14mph
20 min Club Bangers Ride
Alex Toussaint
Thursday 8/26/21 @ 5:32 PM
Difficulty: 7.54 / 10
View Class
128kj
79rpm
41%
17mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Monday 8/23/21 @ 12:20 PM
Difficulty: 3.53 / 10
View Class