Workouts

30 min Pop Ride
Kendall Toole
Monday 10/4/21 @ 4:15 PM
Difficulty: 7.62 / 10
192kj
68rpm
43%
16mph
30 min Low Impact Ride
Kendall Toole
Saturday 10/2/21 @ 4:48 PM
Difficulty: 6.32 / 10
162kj
71rpm
40%
15mph
5 min Cool Down Ride
Ben Alldis
Friday 10/1/21 @ 3:4 PM
Difficulty: 3.63 / 10
23kj
69rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Friday 10/1/21 @ 2:33 PM
Difficulty: 8.07 / 10
212kj
77rpm
43%
17mph
5 min Cool Down Ride
Kendall Toole
Monday 9/27/21 @ 5:5 PM
Difficulty: 3.6 / 10
18kj
63rpm
36%
13mph
20 min Low Impact Ride
Kendall Toole
Monday 9/27/21 @ 4:44 PM
Difficulty: 6.38 / 10
111kj
79rpm
37%
16mph
20 min Tabata Ride
Robin Arzón
Monday 9/27/21 @ 4:23 PM
Difficulty: 8.64 / 10
146kj
74rpm
44%
17mph
5 min Cool Down Ride
Denis Morton
Friday 9/24/21 @ 3:18 PM
Difficulty: 3.3 / 10
20kj
81rpm
32%
13mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Friday 9/24/21 @ 2:32 PM
Difficulty: 7.46 / 10
280kj
76rpm
41%
16mph
10 min Low Impact Ride
Bradley Rose
Tuesday 9/21/21 @ 4:22 PM
Difficulty: 4.7 / 10
52kj
83rpm
35%
15mph