Workouts

10 min Low Impact Ride
Ben Alldis
Tuesday 11/2/21 @ 4:36 PM
Difficulty: 5.01 / 10
69kj
89rpm
38%
17mph
10 min Climb Ride
Bradley Rose
Tuesday 11/2/21 @ 4:25 PM
Difficulty: 7.59 / 10
83kj
69rpm
48%
18mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 11/2/21 @ 4:14 PM
Difficulty: 4.73 / 10
59kj
81rpm
38%
16mph
10 min Elton John Warm Up Ride
Bradley Rose
Tuesday 11/2/21 @ 4:3 PM
Difficulty: 5.09 / 10
50kj
88rpm
33%
15mph
5 min Cool Down Ride
Camila Ramón
Monday 11/1/21 @ 4:2 PM
Difficulty: 3.72 / 10
23kj
68rpm
38%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/1/21 @ 3:41 PM
Difficulty: 7.71 / 10
150kj
78rpm
44%
18mph
5 min Cool Down Ride
Emma Lovewell
Friday 10/29/21 @ 3:15 PM
Difficulty: 3.64 / 10
18kj
78rpm
32%
13mph
30 min WHM: 90s Ride
Emma Lovewell
Friday 10/29/21 @ 2:45 PM
Difficulty: 8.02 / 10
221kj
76rpm
44%
17mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 10/26/21 @ 3:48 PM
Difficulty: 3.77 / 10
20kj
70rpm
35%
13mph
30 min HIIT Ride
Alex Toussaint
Tuesday 10/26/21 @ 3:17 PM
Difficulty: 8.11 / 10
187kj
84rpm
38%
16mph