1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 11/12/21 @ 4:50 PM
Difficulty: 4.2 / 10
View Class
24kj
71rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 11/12/21 @ 4:18 PM
Difficulty: 7.98 / 10
View Class
237kj
80rpm
44%
18mph
5 min Cool Down Ride
Denis Morton
Thursday 11/11/21 @ 5:23 PM
Difficulty: 3.3 / 10
View Class
18kj
82rpm
30%
13mph
20 min Country Ride
Denis Morton
Thursday 11/11/21 @ 5:3 PM
Difficulty: 7.1 / 10
View Class
129kj
78rpm
42%
17mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/10/21 @ 4:49 PM
Difficulty: 3.64 / 10
View Class
23kj
79rpm
35%
15mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 11/10/21 @ 4:39 PM
Difficulty: 5.01 / 10
View Class
53kj
83rpm
36%
15mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 11/10/21 @ 4:18 PM
Difficulty: 7.73 / 10
View Class
146kj
84rpm
41%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 11/10/21 @ 4:12 PM
Difficulty: 4.14 / 10
View Class
25kj
94rpm
31%
15mph
10 min Cool Down Ride
Matt Wilpers
Tuesday 11/9/21 @ 5:31 PM
Difficulty: 3.64 / 10
View Class
44kj
93rpm
30%
14mph
15 min Low Impact Ride
Robin Arzón
Tuesday 11/9/21 @ 5:15 PM
Difficulty: 5.3 / 10
View Class
88kj
81rpm
38%
16mph