1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 12/5/21 @ 10:15 PM
Difficulty: 3.77 / 10
View Class
21kj
77rpm
34%
14mph
20 min Recovery Ride
Bradley Rose
Sunday 12/5/21 @ 9:54 PM
Difficulty: 4.78 / 10
View Class
88kj
76rpm
35%
14mph
20 min 90s Rock Ride
Bradley Rose
Sunday 12/5/21 @ 9:34 PM
Difficulty: 7.31 / 10
View Class
147kj
77rpm
44%
17mph
5 min Warm Up Ride
Kendall Toole
Sunday 12/5/21 @ 9:29 PM
Difficulty: 4.67 / 10
View Class
23kj
83rpm
32%
14mph
10 min Cool Down Ride
Bradley Rose
Sunday 12/5/21 @ 12:50 AM
Difficulty: 4.09 / 10
View Class
39kj
78rpm
32%
13mph
10 min Climb Ride
Alex Toussaint
Sunday 12/5/21 @ 12:39 AM
Difficulty: 8.53 / 10
View Class
86kj
65rpm
52%
19mph
10 min Low Impact Ride
Jenn Sherman
Sunday 12/5/21 @ 12:29 AM
Difficulty: 4.92 / 10
View Class
53kj
85rpm
35%
15mph
10 min Climb Ride
Denis Morton
Sunday 12/5/21 @ 12:19 AM
Difficulty: 8.03 / 10
View Class
77kj
91rpm
39%
18mph
10 min Warm Up Ride
Robin Arzón
Sunday 12/5/21 @ 12:8 AM
Difficulty: 4.88 / 10
View Class
56kj
84rpm
36%
16mph
5 min Cool Down Ride
Denis Morton
Friday 12/3/21 @ 5:12 PM
Difficulty: 3.3 / 10
View Class
15kj
81rpm
28%
12mph