1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 4:51 PM
Difficulty: 6.6 / 10
View Class
197kj
84rpm
39%
17mph
5 min Cool Down Ride
Kendall Toole
Monday 11/13/23 @ 5:17 PM
Difficulty: 3.87 / 10
View Class
21kj
69rpm
36%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/13/23 @ 4:45 PM
Difficulty: 7.75 / 10
View Class
192kj
77rpm
41%
17mph
5 min Cool Down Ride
Ben Alldis
Wednesday 11/8/23 @ 5:18 PM
Difficulty: 3.48 / 10
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16kj
75rpm
31%
12mph
30 min HIIT Ride
Alex Toussaint
Wednesday 11/8/23 @ 4:47 PM
Difficulty: 8.12 / 10
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185kj
81rpm
38%
16mph
Monday 10/30/23 @ 5:44 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 10/23/23 @ 3:53 PM
Difficulty: 3.63 / 10
View Class
16kj
67rpm
33%
12mph
15 min Low Impact Ride
Cody Rigsby
Monday 10/23/23 @ 3:37 PM
Difficulty: 5.74 / 10
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81kj
75rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Monday 10/23/23 @ 3:16 PM
Difficulty: 6.8 / 10
View Class
121kj
75rpm
41%
16mph
5 min Cool Down Ride
Alex Toussaint
Thursday 10/19/23 @ 4:57 PM
Difficulty: 3.75 / 10
View Class
21kj
73rpm
34%
14mph