1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

10 min Holiday Cool Down Ride
Leanne Hainsby
Friday 12/17/21 @ 4:26 PM
Difficulty: 4.28 / 10
View Class
38kj
74rpm
34%
13mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/17/21 @ 3:40 PM
Difficulty: 8.1 / 10
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370kj
74rpm
47%
18mph
15 min Hips Stretch
Hannah Corbin
Thursday 12/16/21 @ 5:17 AM
Difficulty: 4.36 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Monday 12/13/21 @ 4:33 PM
Difficulty: 3.63 / 10
View Class
22kj
62rpm
40%
14mph
30 min Queen Ride
Kendall Toole
Monday 12/13/21 @ 4:2 PM
Difficulty: 7.83 / 10
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214kj
77rpm
43%
17mph
20 min Beyoncé Full Body Stretch
Hannah Corbin
Thursday 12/9/21 @ 8:43 PM
Difficulty: 4.4 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 12/9/21 @ 8:3 PM
Difficulty: 3.63 / 10
View Class
20kj
67rpm
37%
14mph
20 min Recovery Ride
Christine D'Ercole
Thursday 12/9/21 @ 7:42 PM
Difficulty: 4.92 / 10
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62kj
84rpm
27%
12mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 12/9/21 @ 7:27 PM
Difficulty: 5.36 / 10
View Class
68kj
75rpm
36%
14mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 12/8/21 @ 4:42 PM
Difficulty: 3.17 / 10
View Class
16kj
87rpm
27%
12mph