1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

10 min Full Body Stretch
Erik Jäger
Thursday 1/27/22 @ 6:34 PM
Difficulty: 3.64 / 10
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20 min Full Body Stretch
Marcel Maurer
Wednesday 1/26/22 @ 5:35 PM
Difficulty: 4.59 / 10
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10 min Focus Flow: Hips
Anna Greenberg
Wednesday 1/26/22 @ 5:21 PM
Difficulty: 3.88 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 1/25/22 @ 5:45 PM
Difficulty: 3.74 / 10
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22kj
89rpm
31%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 1/25/22 @ 5:24 PM
Difficulty: 6.87 / 10
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143kj
92rpm
38%
17mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 1/25/22 @ 5:19 PM
Difficulty: 4.2 / 10
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28kj
88rpm
35%
16mph
5 min Cool Down Ride
Alex Toussaint
Monday 1/24/22 @ 5:21 PM
Difficulty: 3.65 / 10
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23kj
82rpm
34%
15mph
20 min 2000s Ride
Alex Toussaint
Monday 1/24/22 @ 5:0 PM
Difficulty: 7.05 / 10
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133kj
83rpm
40%
17mph
10 min David Bowie Full Body Stretch
Ben Alldis
Thursday 1/20/22 @ 7:29 PM
Difficulty: 3.77 / 10
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20 min Slow Flow
Kirra Michel
Thursday 1/20/22 @ 7:8 PM
Difficulty: 4.76 / 10
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