Workouts

10 min Calming Meditation
Ross Rayburn
Thursday 2/3/22 @ 7:32 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/1/22 @ 5:23 PM
Difficulty: 3.65 / 10
20kj
81rpm
33%
14mph
20 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/1/22 @ 5:2 PM
Difficulty: 7.97 / 10
159kj
83rpm
43%
18mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 2/1/22 @ 4:57 PM
Difficulty: 4.02 / 10
23kj
74rpm
37%
14mph
10 min Post-Ride Stretch
Charlotte Weidenbach
Monday 1/31/22 @ 5:10 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 1/31/22 @ 5:2 PM
Difficulty: 3.44 / 10
18kj
78rpm
32%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/31/22 @ 4:31 PM
Difficulty: 7.33 / 10
212kj
87rpm
39%
17mph
5 min Warm Up Ride
Hannah Corbin
Monday 1/31/22 @ 4:26 PM
Difficulty: 0 / 10
23kj
90rpm
32%
15mph
20 min Relaxing Meditation
Ross Rayburn
Monday 1/31/22 @ 6:32 AM
Difficulty: 3.51 / 10
 
10 min Breathing Meditation
Aditi Shah
Sunday 1/30/22 @ 7:0 AM
Difficulty: 3.26 / 10