1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

30 min 80s Rock Ride
Bradley Rose
Tuesday 4/5/22 @ 4:38 PM
Difficulty: 7.47 / 10
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184kj
79rpm
40%
16mph
5 min Cool Down Ride
Robin Arzón
Monday 4/4/22 @ 3:40 PM
Difficulty: 3.74 / 10
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14kj
85rpm
26%
12mph
20 min 90s Ride
Robin Arzón
Monday 4/4/22 @ 3:19 PM
Difficulty: 6.83 / 10
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116kj
83rpm
37%
16mph
10 min Warm Up Ride
Ben Alldis
Monday 4/4/22 @ 3:9 PM
Difficulty: 5.52 / 10
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49kj
86rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Thursday 3/31/22 @ 9:22 PM
Difficulty: 3.93 / 10
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10 min Calming Meditation
Anna Greenberg
Wednesday 3/30/22 @ 4:25 AM
Difficulty: 1.5 / 10
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15 min Relaxing Meditation
Ross Rayburn
Saturday 3/26/22 @ 5:41 AM
Difficulty: 2.81 / 10
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30 min Fitness Flipped: Stress
Adrian & Tunde
Monday 3/21/22 @ 6:52 PM
Difficulty: 3.66 / 10
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5 min Sleep Meditation
Aditi Shah
Thursday 3/17/22 @ 6:56 AM
Difficulty: 2 / 10
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30 min Yoga Flow
Anna Greenberg
Monday 3/14/22 @ 3:19 PM
Difficulty: 4.86 / 10
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