1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

1mgepistat
Oregon #ERnurselife
Total Rides: 1136

Following

Workouts

30 min AC/DC Ride
Sam Yo
Wednesday 11/22/23 @ 11:13 PM
Difficulty: 7.95 / 10
View Class
217kj
75rpm
43%
17mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/22/23 @ 11:7 PM
Difficulty: 4.17 / 10
View Class
21kj
84rpm
32%
14mph
5 min Cool Down Ride
Cody Rigsby
Monday 11/20/23 @ 5:35 PM
Difficulty: 3.82 / 10
View Class
21kj
71rpm
36%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/20/23 @ 5:3 PM
Difficulty: 7.81 / 10
View Class
190kj
81rpm
39%
16mph
5 min Cool Down Ride
Emma Lovewell
Sunday 11/19/23 @ 5:52 PM
Difficulty: 3.39 / 10
View Class
13kj
70rpm
29%
11mph
30 min 2000s Ride
Alex Toussaint
Sunday 11/19/23 @ 5:20 PM
Difficulty: 7.93 / 10
View Class
197kj
78rpm
41%
17mph
5 min Cool Down Ride
Hannah Corbin
Saturday 11/18/23 @ 5:19 PM
Difficulty: 3.53 / 10
View Class
16kj
63rpm
34%
12mph
20 min HIIT & Hills Ride
Alex Toussaint
Saturday 11/18/23 @ 4:57 PM
Difficulty: 7.66 / 10
View Class
133kj
81rpm
40%
17mph
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 11/18/23 @ 4:47 PM
Difficulty: 5.86 / 10
View Class
58kj
80rpm
38%
16mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 11/14/23 @ 5:23 PM
Difficulty: 3.54 / 10
View Class
22kj
73rpm
36%
14mph