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1mgepistat
Oregon #ERnurselife
Total Rides: 1136
Following
1mgepistat
Oregon #ERnurselife
Total Rides: 1136
Following
Workouts
Previous Workouts
Next Workouts
Friday 2/10/23 @ 4:44 PM
Difficulty: NaN / 10
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Wednesday 2/8/23 @ 5:9 PM
Difficulty: NaN / 10
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Tuesday 2/7/23 @ 5:52 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 2/2/23 @ 5:30 PM
Difficulty: 3.97 / 10
View Class
23
kj
63
rpm
40
%
14
mph
30 min Hip Hop Ride
Robin Arzón
Thursday 2/2/23 @ 4:59 PM
Difficulty: 6.85 / 10
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184
kj
84
rpm
37
%
16
mph
Tuesday 1/31/23 @ 6:11 PM
Difficulty: NaN / 10
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20 min Recovery Ride
Matt Wilpers
Tuesday 1/31/23 @ 5:39 PM
Difficulty: 4.48 / 10
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75
kj
92
rpm
28
%
13
mph
Tuesday 1/31/23 @ 4:49 PM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 1/31/23 @ 12:49 AM
Difficulty: 3.42 / 10
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Tuesday 1/31/23 @ 12:38 AM
Difficulty: NaN / 10
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