Workouts

30 min Dance Music Barre
Hannah Corbin
Tuesday 12/12/23 @ 2:20 PM
Difficulty: 6.18 / 10
 
20 min Pop Pilates
Kristin McGee
Tuesday 12/12/23 @ 1:57 PM
Difficulty: 6.24 / 10
 
20 min Full Body Mobility
Andy Speer
Monday 12/11/23 @ 3:11 PM
Difficulty: 4.75 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 2:59 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 12/11/23 @ 2:38 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 12/11/23 @ 2:26 PM
Difficulty: 3.87 / 10
24kj
77rpm
36%
15mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 1:55 PM
Difficulty: 6.85 / 10
165kj
79rpm
38%
16mph
30 min Low Impact Ride
Emma Lovewell
Friday 12/8/23 @ 3:11 PM
Difficulty: 6.17 / 10
152kj
78rpm
37%
15mph
30 min Hip Hop Ride
Kendall Toole
Friday 12/8/23 @ 2:35 PM
Difficulty: 8.01 / 10
167kj
77rpm
38%
16mph
30 min Country Pop Ride
Ally Love
Thursday 12/7/23 @ 3:4 PM
Difficulty: 7.53 / 10
162kj
79rpm
37%
15mph