Workouts
168kj
77rpm
39%
16mph
30 min R&B Yoga Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 1:34 PM
Difficulty: 5.07 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 12/14/23 @ 4:14 PM
Difficulty: 6.57 / 10
24kj
78rpm
36%
15mph
159kj
78rpm
37%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Thursday 12/14/23 @ 2:59 PM
Difficulty: 8.02 / 10
173kj
80rpm
38%
16mph
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 12/13/23 @ 2:52 PM
Difficulty: 4.51 / 10
245kj
80rpm
37%
16mph
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Tuesday 12/12/23 @ 3:7 PM
Difficulty: 4.24 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 12/12/23 @ 2:56 PM
Difficulty: 4.34 / 10