Workouts
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/11/24 @ 3:56 PM
Difficulty: 6.11 / 10
163kj
79rpm
37%
16mph
163kj
77rpm
38%
15mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 1/5/24 @ 3:12 PM
Difficulty: 6.94 / 10
178kj
78rpm
39%
16mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 1/2/24 @ 2:31 PM
Difficulty: 0 / 10
179kj
78rpm
39%
16mph
23kj
70rpm
38%
14mph
261kj
80rpm
38%
16mph