Workouts

20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/11/24 @ 3:56 PM
Difficulty: 6.11 / 10
 
30 min Country Pop Ride
Ally Love
Thursday 1/11/24 @ 3:18 PM
Difficulty: 7.47 / 10
163kj
79rpm
37%
16mph
20 min Metal Shadowboxing
Kendall Toole
Tuesday 1/9/24 @ 2:58 PM
Difficulty: 7.15 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 1/5/24 @ 3:45 PM
Difficulty: 7.42 / 10
163kj
77rpm
38%
15mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 1/5/24 @ 3:12 PM
Difficulty: 6.94 / 10
178kj
78rpm
39%
16mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 1/2/24 @ 2:31 PM
Difficulty: 0 / 10
179kj
78rpm
39%
16mph
10 min Morning Meditation
Aditi Shah
Tuesday 1/2/24 @ 11:44 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 12/21/23 @ 4:17 PM
Difficulty: 3.75 / 10
23kj
70rpm
38%
14mph
45 min Pop Ride
Kendall Toole
Thursday 12/21/23 @ 3:30 PM
Difficulty: 7.82 / 10
261kj
80rpm
38%
16mph
20 min Pop Pilates
Aditi Shah
Monday 12/18/23 @ 3:7 PM
Difficulty: 6.04 / 10