Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 1/24/24 @ 3:10 PM
Difficulty: 4.14 / 10
21kj
83rpm
32%
14mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 1/24/24 @ 2:24 PM
Difficulty: 0 / 10
253kj
76rpm
39%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/23/24 @ 2:57 PM
Difficulty: 3.49 / 10
21kj
82rpm
32%
14mph
30 min Pop Ride
Robin Arzón
Tuesday 1/23/24 @ 2:25 PM
Difficulty: 7.61 / 10
176kj
81rpm
38%
16mph
30 min 2000s Pop Ride
Kendall Toole
Saturday 1/20/24 @ 4:11 PM
Difficulty: 0 / 10
173kj
77rpm
39%
16mph
20 min Yin Yoga: Hips
Aditi Shah
Thursday 1/18/24 @ 2:56 PM
Difficulty: 3.89 / 10
 
20 min Focus Flow: Shoulders
Kristin McGee
Thursday 1/18/24 @ 2:33 PM
Difficulty: 5.5 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/16/24 @ 3:1 PM
Difficulty: 3.49 / 10
17kj
78rpm
30%
13mph
30 min Live DJ Ride
Emma Lovewell
Tuesday 1/16/24 @ 2:30 PM
Difficulty: 7.45 / 10
170kj
74rpm
39%
16mph
10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 4:23 PM
Difficulty: 6.64 / 10