Workouts
20 min Low Impact Ride
Charlotte Weidenbach
Tuesday 1/16/24 @ 12:25 PM
Difficulty: 5.3 / 10
134kj
79rpm
40%
17mph
129kj
74rpm
41%
17mph
133kj
76rpm
41%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 12:51 PM
Difficulty: 5.25 / 10
190kj
74rpm
41%
17mph
130kj
79rpm
40%
17mph
132kj
78rpm
41%
17mph
20 min New Year's Day Ride
Charlotte Weidenbach
Tuesday 1/2/24 @ 12:54 PM
Difficulty: 6.58 / 10
131kj
76rpm
40%
17mph
30 min Power Zone Ride
Charlotte Weidenbach
Wednesday 12/27/23 @ 12:31 PM
Difficulty: 8 / 10
181kj
74rpm
40%
16mph
15 min Low Impact Ride
Charlotte Weidenbach
Tuesday 12/26/23 @ 1:43 PM
Difficulty: 5.11 / 10
99kj
79rpm
40%
17mph