Workouts
20 min Intervals Ride
Charlotte Weidenbach
Monday 1/30/23 @ 12:39 PM
Difficulty: 7.4 / 10
135kj
82rpm
42%
17mph
31kj
79rpm
42%
17mph
20 min Deep House Ride
Charlotte Weidenbach
Sunday 1/29/23 @ 1:5 PM
Difficulty: 6.96 / 10
145kj
82rpm
44%
18mph
5 min Cool Down Ride
Charlotte Weidenbach
Saturday 1/28/23 @ 1:44 PM
Difficulty: 3.59 / 10
30kj
78rpm
42%
16mph
20 min German Rock Ride
Charlotte Weidenbach
Saturday 1/28/23 @ 1:23 PM
Difficulty: 7.21 / 10
142kj
84rpm
42%
17mph
196kj
81rpm
42%
17mph
5 min Cool Down Ride
Charlotte Weidenbach
Thursday 1/26/23 @ 12:49 PM
Difficulty: 3.5 / 10
32kj
77rpm
43%
17mph
130kj
82rpm
41%
17mph
133kj
83rpm
42%
17mph
Extra 10: Climb Ride
Charlotte Weidenbach
Tuesday 1/24/23 @ 12:50 PM
Difficulty: 7.63 / 10
68kj
80rpm
42%
17mph